What Is Caffeine, and What Does It Do To Your Body?

Caffeine is found in coffee, tea, cola, chocolate, and a variety of other things. Caffeine is an addictive drug. It operates on the brain, using the same mechanisms as amphetamines, cocaine, and heroin to stimulate the brain. Although it is milder than the other drugs, it is manipulating the same …

Read more

7 meat alternatives – beans with most protein

7 meat alternatives protein for vegetarians Good day, we promised you a video of meat alternatives since we provided you with the info about the different diseases and health risks that the consumption of meat leads to.  1. Lintels NutritionData stated that 1 cup of lintels contains an amazing 17.9 grams …

Read more

7 Apple Health Benefits

7-Apple-Benefits

Have you ever heard of the saying that an apple a day keeps the doctor away? Well, let us see if this saying is true or have any solid foundation. We are going to divulge our appetite with these factual 7 apple health benefits and why you should add them …

Read more

Health Talk For 72 Hours Juice Cleanse

72 Hours Juice Cleanse

Your body is crying out for a cleanse and you need to give it to him or her. It is all your fault because you are the one who forces all those junk foods down your stomach and even when your poor tummy was refusing it, you take full control …

Read more